Our Classes in the Sutherland Shire Taekwondo & Sydney Taekwondo
Mini Ninjas (4-6 years)
The emphasis is on fun for our Mini Ninjas. They will participate in basic creative learning drills and games which encourage good listening and enhance motor skills, coordination and balance. They will learn the basics of Taekwondo and the values it instills such as respect, courtesy, cooperation, integrity, perseverance and teamwork.
Little Dragons (7-10 years)
From the age of 7 children start training to achieve their Black Belt. Some benefits you can expect to see from your Little Dragons will be fitness, self confidence, respect for those around them and their environment and enhanced concentration. These are achieved by establishing a good discipline base in a happy and safe environment.
Junior Tigers (11-15 years)
As your Junior Tiger sets their goals for which colour belt they are next to achieve, it is preparing them for the challenges and demands of secondary school by persistence, participation, goal setting, task completion and achievement. Training is a physical stress relief which promotes a clear and focused mind. Taekwondo teaches self defense but will deal with conflict by learning how to resolve it and avoid being the victim of bullying.
Advanced Eagles (15-18 years)
All students are given equal opportunities to reach whatever level of achievement they desire and are given the space to decide exactly what level of skill they wish to strive. Students are encouraged to show sportsmanship and compassion for their classmates and peers.
Mini Ninjas
Our Advanced Eagles class was developed so as our young adults could train with their peers before they move up into seniors. Our Eagles are mainly higher belts who have specific training programs in patterns and fighting, which helps when they compete in interclub, state, national and international WTF Taekwondo tournaments.
Before each class gets underway all students must warm up.
For junior classes this is a mixture of stretching to increase flexibility, exercise to improve strength and plenty of fun and games, we also include core conditioning exercises in all our classes Warm up for seniors is also stretching and exercise but includes an additional cardio warm up.