Como Taekwondo – Article of the day by Dos Taekwondo.

Taekwondo is a martial art and a sport that is practiced worldwide.  Many competitions are held regularly where practitioners who have mastered the art get together and outperform their opponents for specific rewards.  To be able to master Taekwondo, you must undergo years of extensive training and must rank up through the different color coded belts until you reach the black belt.  Once you have become a black belt, you will still need to take more years of training before you can be considered a grandmaster of the martial art.

Different practitioners have different styles in performing the techniques of Taekwondo.  Many are trying to find the best way to step up their game and the best answer would be relaxation.

Como Taekwondo – Relaxation as Taekwondo’s Key to Success

Relaxation is a major factor that determines your skill in Taekwondo.  No matter how much effort you give, if you are not calm and relaxed, you will not be able to perform the techniques of Taekwondo properly.  When observed, the masters of Taekwondo keep their shoulders down and back while their arms loose when performing their kicks as if they don’t put any effort at all.  With enough training and exposure in the sport, white belters can also become relaxed black belters when they grow.

If the artists are tensed while performing moves in Taekwondo, their muscles tend to become stiff.  This hinders them from completing moves and can also cause injuries in the long run.  Moreover, if they are tensed during sparring sessions, their kicks also become slower and weaker which gives an advantage to the opponent.

To overcome nervousness and to stay relaxed during training or competitions, the artist need to practice hard.  The body needs to adjust and learn to be more coordinated and comfortable when performing moves especially kicks which can be done through proper training.  To be able to master the art as young as they can be, they always have to remind themselves to stay relaxed and calm.

The techniques of Taekwondo need a relaxed body to be able to perform properly.  Kicks must be done flowingly and should never look stiff and awkward.  Whenever the artists come across nervousness or if they feel tensed, they should remember to drop their shoulders and breathe as it can help in keeping their mind and body relaxed.

Como Taekwondo – Dos Taekwondo is a martial art academy in Sydney that has produced many masters in Taekwondo.  In their teachings, all students are given equal opportunities to improve being focused on by multiple instructors of a class.  Students tend to master the art faster and become more coordinated when performing the techniques of the art.

You can also read our other articles about Illawong Taekwondo | Injury Prevention in TaekwondoSutherland Taekwondo | Staying Fit With Taekwondo.

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