Getting Started

Getting Started is Easy

Getting started with DOS Taekwondo is easy and fun. Most of all, your first trial is FREE.

Book Your Free Trial

Contact us by phone, email, or through the contact form on this website to book your trial class at any of our three Sydney locations:

• Caringbah (HQ): 0450 400 100
• Eastwood: 0401 549 141
• Bankstown: 0406 677 555

What to Bring

For your first class, just wear comfortable clothing suitable for jumping and kicking (tracksuit pants or shorts and a t-shirt). Bring a water bottle. Shoes are not worn on the training floor.

Once you enrol, we provide a free DOS Taekwondo uniform (dobok) as part of our introductory offer.

How Often Should I Train?

We generally recommend training twice per week for steady progress, but it is entirely your choice. Even once a week will see improvement. Our timetable is designed to be flexible so you can train around school and work schedules.

Missed a Class?

No problem. You can make up a missed class by attending a double session or going to another scheduled class during the week. Your membership gives you access to all DOS Taekwondo locations.

What Happens Next?

After your free trial, if you decide to join, we will set you up with a membership and your free uniform. From there, you will begin working through the belt system under the guidance of our qualified instructors, progressing at your own pace toward Black Belt and beyond.

We look forward to meeting you on the training floor.