Train directly with a DOS Taekwondo instructor in a private one-on-one setting. Personal Training sessions are tailored entirely to your goals, whether that is weight loss, competition preparation, technique refinement, or general fitness. You get undivided attention, a program built around you, and the accountability that drives real progress.
Whatever your goal, our instructors will design a program to get you there.
Our PT sessions suit a wide range of goals and experience levels.
Our Little Tigers program accepts children from age 4. Juniors classes run from ages 7-12, and our Teens program covers ages 13-17. Adult classes are for anyone 18 and over. We also offer Kickboxing for ages 15+.
Book a free trial class for you or your child at any of our 3 Sydney locations. No experience needed, no pressure. Just come along and see what DOS Taekwondo is all about.
At the 2015 Sydney Best of Bests Tournament alone
Kids and adults training across our Sydney locations
Caringbah, Eastwood, and Bankstown
