Sutherland Shire Taekwondo – Article of the day by Dos Taekwondo.

Taekwondo is a martial art that originated from Korea and is a famous sport today.  The art emphasizes on using hands and feet to form techniques used in combat and self-defense.  Having a diverse range of applications and benefits, many enroll and train in various Taekwondo classes.

Sutherland Shire Taekwondo – Training People of All Ages

Taekwondo schools are usually open to anyone interested in joining regardless of their age or gender.  Whether you are a male or a female, young or old, you still have an equal opportunity to join.  Although open to all ages, it would still be better to start earlier and it is recommended to have your 4 year old child to undertake such activity as it can be very beneficial.

Starting is the hardest part when enrolling yourself in a taekwondo class.  There are many reasons that hinder a person to enter the martial art like lack of physical capabilities, lack of confidence or the like.  But once you start, everything will just follow through and progress can be made easy especially with the help of an experienced instructor.

Most taekwondo classes offered today are family-friendly and some academies already encourage involvement of the whole family.  The sport is a great opportunity to bond with friends or relatives by having something of interest to talk about and to keep a common goal in mind, which is to achieve the rank of the highest black belt.

Many benefits accompany learning taekwondo as a whole.  Basically, the martial art improves a person’s physical conditioning, mental and physical discipline, self defense and more as they train.  At a deeper level, principles are instilled to the students such as discipline and respect and it also improves their mind, body and self confidence in a way.

Taekwondo is a fun and challenging activity that is enjoyed by all ages.  Children get to grow an early interest of the art and learn moves as well as develop discipline that they will carry throughout a lifetime.  Teenagers tend to increase self confidence and decisiveness on the other hand while Adults get to expand on lifelong goals.  And as for the elderly, Taekwondo can benefit them physically and mentally.

Sutherland Shire Taekwondo – Dos Taekwondo offers classes that are open to all ages.  If you are interested or would want to try learning the martial art, you could enroll and avail their free one month of training.

You can also read our other articles about Hurstville Taekwondo | Mastering the Art of TaekwondoBuddy Week at DOS TAEKWONDOBonnet Bay Taekwondo | Path to become a Taekwondo Master.

← Back to Blog